Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Raindrop Therapy combines the science of aromatherapy with many different techniques, in the application of essential oils, which are applied on various areas of the body to bring structural and electrical alignment. It helps bring balance and harmony to the body by combining targeted massage and distinctive energy approaches. It includes pure, therapeutic-grade essential oils to create an atmosphere of spirituality and serenity. It also supports body systems on a physical and emotional level.
Lymphatic Massage is a great way to stimulate the lymphatic system. Using light circular sweeping motions, this encourages the movement of lymph fluids around the body. This is important to overall bodily function as it helps to process and remove waste products and toxins from body tissues and return them to the bloodstream.
Lymphatic Massage is a great way to stimulate the lymphatic system. Using light circular sweeping motions, this encourages the movement of lymph fluids around the body. This is important to overall bodily function as it helps to process and remove waste products and toxins from body tissues and return them to the bloodstream.
Add a scent or two of essential oils to your massage oil for an added element of relaxation.